Shame, Guilt, Embarrassment and Fear Anger, resentment, frustration, sadness and many other emotions are extremely important to pay attention to when they come up in our romantic relationships. This post isn’t about anger, and often anger is a secondary emotion; which means there is mostly another emotion, a primary emotion, behind your anger that makes you feel angry. Shame, guilt, embarrassment … [Read more...] about How Four Big Emotions Affect Our Sexual Wellbeing?
What is considered BDSM depends on you and your partner. For your reference, I collected BDSM forms into 4 main categories. If you need more information and/or the full BDSM Checklist, please consult with your therapist. 1. External Stimulation: Often, partners use an external stimulation to spice things up. This stimulation is not only limited to sex toys such as vibrators, or lubricants, but … [Read more...] about 4 Main Categories of BDSM