In part 1, we discussed non-negotiables for a relationship and what that means in the current dating world. These non-negotiables are five traits, characteristics, and values you desire in a partner. Now, let’s focus on refining those five traits/ideas. Your measuring stick is your guide to solidifying five distinct non-negotiables for dating. How do I use my measuring stick? Non-negotiables … [Read more...] about Navigating New Relationships: The Importance of Defining your Non-Negotiables – Part 2
Navigating New Relationships: The Importance of Defining your Non-Negotiables – Part 1
The dating world is daunting these days. The trend is to either create an online dating profile and communicate with potential partners through an app OR go to crowded social spaces and see who’s there. It feels more challenging to make a connection with newfound technology, social media, and lack of social events. You may find yourself dating and not finding someone who meets your standards. You … [Read more...] about Navigating New Relationships: The Importance of Defining your Non-Negotiables – Part 1
Improving your Sexual Self-Esteem with Therapeutic Journaling
Journaling allows us to practice self-care and express ourselves freely. Many of us journal about our emotions, life goals, and memories. However, you may find yourself wondering, well, how can I use journaling for my sexuality concerns? Even though journaling seems broad, your writing experience can be tailored to your sexual practices and concerns. Intentional therapeutic journaling improves … [Read more...] about Improving your Sexual Self-Esteem with Therapeutic Journaling