Many people experience anxiety or feel uncomfortable in certain social situations. This nervousness and worry may be normal and appropriate given the situation. For instance most people, even those without social anxiety, may feel nervous meeting their girlfriend/boyfriend’s family for the first time. It would also be normal to feel anxious at a professional event where you have to give a toast or … [Read more...] about Do You Have Social Anxiety?
I recently had the opportunity to attend the Make Divorce Healthier Symposium and was able to meet likeminded therapists, lawyers, financial advisors and divorce coaches who all share the vision of making divorce healthier. When seeing couples or individuals who are going through the divorce process, I encourage them to seek mediation when possible. Here are a few ways mediating your divorce can … [Read more...] about Benefits of Divorce Mediation
Narcissistic personality disorder is marked by an individual’s belief they are superior to others, an exaggerated sense of one’s accomplishments and need to be well liked by others. Those traits are usually easy to see. In a relationship however, narcissistic traits can sometimes be hard to identify. Here are a few signs that your partner may be a narcissist: 1. They put you on a pedestal: Don’t … [Read more...] about 9 Signs Your Partner is a Narcissist
Discomfort about your body can make you feel not only self-conscious in general, but also not confident in the bedroom. You may find yourself avoiding intimate situations with your partner or avoiding dating entirely. To overcome negative body image, it can be helpful to examine past events that influenced your body image. Children and teens receive commentary about their body’s and appearances … [Read more...] about When Body Image Issues Follow You Into the Bedroom
One of out three pregnancies ends in a miscarriage. Although miscarriages are common, the loss of a pregnancy can be very distressing to a woman and her partner. The distress can be influenced by the meaning of the pregnancy to the couple, each partner’s personal history, the couples experience with medical providers during the pregnancy, the couples experiences with the fertility process, etc. … [Read more...] about Coping with a Miscarriage
Adjusting to life after bariatric surgery can be filled with ups and downs. Many people hope that one of the impacts of the surgery is that they will feel better and look better. And of course some people believe this will translate to more and better sex! Unfortunately it’s usually not that simple. Below are some common sexual concerns I here from clients post-bariatric surgery: “I haven’t … [Read more...] about Sexual Concerns After Bariatric Surgery