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Burnout Syndrome

Prioritizing Friendships as Moms: 3 Strategies to Fitting in More Time with Friends

July 12, 2022 by Kellie Jackson, MA Leave a Comment

Moms are chronically overworked, like the kind of overworked that if there was a government watchdog agency monitoring us, someone would need to intervene for our wellbeing. The pandemic has only exacerbated this by adding work-from-home, virtual school, childcare uncertainties, and a serious lack of connection with other humans, the ones that fill our cups, make us laugh until our face hurts, and … [Read more...] about Prioritizing Friendships as Moms: 3 Strategies to Fitting in More Time with Friends

Filed Under: Burnout Syndrome, Parenting, Self-care

Navigating Imposter Syndrome, Repelling Expert Syndrome, Embracing Humanity, and Achieving Humility

December 29, 2021 by Chelsea Robinson Leave a Comment

Calling all folks battling bouts of persistent imposter syndrome: We see you for exactly who you are: human beings. We accept your humanity and hope that you’ll do the same.  Imposter syndrome. Many of us have likely heard about it in passing or become too familiar with what it entails—a swarm of symptoms that gnaw away at one’s conviction and self-efficacy, transforming them into … [Read more...] about Navigating Imposter Syndrome, Repelling Expert Syndrome, Embracing Humanity, and Achieving Humility

Filed Under: Burnout Syndrome, Depression

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Better Being Main Line

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846 W. Lancaster Ave, Suite B
Bryn Mawr, PA 19010
215-300-5944

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Bryn Mawr, PA 19010
215-300-5944

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