When you look at the definition of compassion, you see that in Latin “passion” means “suffering” and “com” means “with”. So compassion means “with suffering”. As you may guess, “self-compassion” means “suffering with myself”. All of us suffer, and therefore it is impossible not to be compassionate, no matter how hard we try. Self-compassion is all about asking yourself, “How am I suffering with … [Read more...] about Self-Compassion: The Key That Opens the Door of Loving Yourself