Moms are chronically overworked, like the kind of overworked that if there was a government watchdog agency monitoring us, someone would need to intervene for our wellbeing. The pandemic has only exacerbated this by adding work-from-home, virtual school, childcare uncertainties, and a serious lack of connection with other humans, the ones that fill our cups, make us laugh until our face hurts, and … [Read more...] about Prioritizing Friendships as Moms: 3 Strategies to Fitting in More Time with Friends
Self-care
8 Tips for Returning to Work After Maternity Leave
Having a baby changes your life in every way possible. This is especially true for women who return to work after having a baby, especially in the United States, where there is no mandated paid leave for mothers or fathers. Returning to work can be upsetting and a source of anxiety for many new moms who may not feel ready to go back to their careers. It can feel out of your control, but here are a … [Read more...] about 8 Tips for Returning to Work After Maternity Leave
Self-Care for the Time Poor
Self-care can feel like another chore on your to-do list when you are “time poor.” Many people are feeling extremely time poor right now due to the juggling of multiple roles at once (for instance being a full-time employee while simultaneously being a parent who is homeschooling). If you are feeling very short on time try to incorporate self-care in to activities that you already have to do … [Read more...] about Self-Care for the Time Poor