Endometriosis is a body-wide disease where tissue similar to the lining of the uterus grows outside of the uterus causing pain, organ dysfunction and/or infertility. An estimated 176 million women around the world have endometriosis and the average time from the onset of symptoms until diagnosis is 8 to 10 years (Endo What? Documentary, 2016). Getting the appropriate treatment can be … [Read more...] about Endo Facts: The 4 Most Common Endometriosis Myths
Sexual and Pelvic Pain
Bracing for and Embracing the Cycle: Self-Help Tips for Navigating Endometriosis and Premenstrual Dysphoric Symptoms
Menstruation. Cycle. Period. Time of the month. However you slice it, for those of you who know all too well about what it feels like to have the universe stop at the first drop understand that this natural reproductive health occurrence is far from a walk in the park. In fact, it has the capacity to trigger constant dread and ‘PMS blues’. Every month, countless women, nonbinary folks, and … [Read more...] about Bracing for and Embracing the Cycle: Self-Help Tips for Navigating Endometriosis and Premenstrual Dysphoric Symptoms
The 7 Most Common Psychological Contributors of Sexual Pain in Women
Sexual pain in women can hurt more than your sex life. Bergeron, Rosen, and Pukall (2014) suggest, “The experience of sexual pain during intercourse is extremely distressing to both the sufferer and their partner, who may feel confused, guilty, sympathetic and/or deprived. The consequences of this problem extend beyond sexual intercourse and affect individual psychological health, as well as … [Read more...] about The 7 Most Common Psychological Contributors of Sexual Pain in Women
Vaginismus Treatment in the Media
Why Should Psychotherapy be a Part of Vaginismus Treatment and Other Pelvic Pain Issues? Have you ever paid an attention to how vaginismus and its treatment are depicted in the media? How realistic are pelvic pain problems on TV shows and movies? You may be familiar with a TV series called Private Practice. In this medical drama show, an OBGYN joins a group private practice for holistic … [Read more...] about Vaginismus Treatment in the Media
When to Talk to A Healthcare Provider About Pelvic Pain
One third of women will experience pelvic pain over their lifetime. Anytime you notice a change in what is normal for you, it is important to keep track of this change and speak with your doctor. If your doctor dismisses you, make sure to seek out a second opinion. Below are 5 symptoms that you should talk to your health care provider about: Pain with penetration: Penetration could include … [Read more...] about When to Talk to A Healthcare Provider About Pelvic Pain
Sexual Issues in the Time of Quarantine
Quarantining with a partner can present a myriad of issues—changes in power dynamics and roles in the relationship due to job changes or job loss, coparenting while trapped together, stressors related to worrying about older or at risk family members, loss of alone time, inability to engage in enjoyable hobbies or coping skills, etc. All of these challenges can of course spill over into our sex … [Read more...] about Sexual Issues in the Time of Quarantine