Healing from trauma is possible. Using trauma informed approaches, including EMDR therapy, our therapists can help you reprocess the trauma and move forward. EMDR therapy is an evidenced-based structured eight phase treatment protocol for treating trauma. Many controlled studies have demonstrated EMDR therapy's effectiveness in treating trauma, and have found it to be more effective than other trauma therapies. EMDR therapy is useful in treating both "big T" traumas (rape, assault, combat experiences, etc.) as well as "small t" traumas (bullying, attachment trauma, etc.). EMDR therapy helps to process traumatic memories adaptively, allowing clients to gain positive insights about themselves while challenging negative scripts and stories tied to the trauma. 

EMDR Therapy can help address:

  • Attachment Trauma

  • Childhood Abuse and Neglect

  • Sexual Trauma

  • Critical Incident Trauma in First Responders

  • Combat and War Related Trauma

  • Medical Trauma 

  • Trauma from Natural Disasters

  • Traumatic Loss of a Loved One

  • Birth Trauma and Pregnancy Loss

  • Trauma from Abusive Relationships

Better Being Connecticut in Glastonbury, CT offers telehealth psychotherapy in both Connecticut and Pennsylvania. Services include therapy for individuals including adults, adolescents, and children, couples counseling, sex therapy, parent support and coaching, and supervision or consultation. Specializations include: Anxiety and Stress, Generalized anxiety, Panic, Phobias, Obsessive Compulsive Disorder OCD, Social Anxiety, Body image and self-esteem, Work-life balance, Stress Management and Self-care, Relationship and Intimacy, Pre-Marital and Marriage Therapy, Parent Support, Separation, Divorce and Adjustment, Co-parenting after divorce or remarriage, Relationship and Dating Coaching, Communication, Life Transitions and Stress management, Infidelity, Restoring Emotional, Physical / Sexual Intimacy and Trust, Consensual Non-monogamy, Sex Therapy, Pelvic Pain / Painful Intercourse, Low Sexual Desire / Lack of interest in sex, Sexual Anxiety / Avoiding Sex / Sexual Self-Esteem, Difficulty with or inability to orgasm, Erectile Dysfunction, Premature / Delayed Ejaculation, Consensual non-monogamy, Kink and BDSM, Enhance Sexual connection, plea, Other Areas of Expertise, Trauma, Grief and Loss, Family Conflict, Life Phase Adjustments, Attention Deficit Hyperactivity Disorder Difficulty Managing Emotions, Child and Adolescent Therapy, Trauma, Emotional Dysregulation, Family Conflict, Life Transitions, co-parenting support for couples who are separating / divorcing or re-partnering, children and adolescents who have difficulty with decision making, emotional regulation, peer interaction, and impulse control, Cognitive-Behavioral therapy, creative arts therapy, and mindfulness, supervision hours toward licensure or case consultation.